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Motivation is in the Mindset

Author: PTA Global | Posted 05 Mar 2019

What comes to mind when you think of motivation?  Is it a halftime speech in the locker room? Maybe it’s the thrill of starting your new dream job or the opportunity to train or coach at a professional level?  Or perhaps it’s the adventure that awaits behind ...

HIIT Workouts Adapted for Injured and Beginner Clients

Author: PTA Global | Posted 22 Oct 2018

By Alastair Crews

1. MECHANICAL LOAD

As trainers, we need to ask ourselves a few questions. Do the exercises or movements we use require a low or high mechanical load? What level of force or load are we looking to add to the bodies of our deconditioned, injured, or beginner clients? ...

Foam Rolling Basics

Author: PTA Global | Posted 18 Sep 2018







By Kyle Stull

Foam rolling is referred to as self-myofascial release, and some call it the “poor man’s massage.” The benefits of foam rolling are actually quite valuable, however, so it’s worth far more than it costs. Myofascial release is a hands-on technique that therapists have been using for years ...

Digital Marketing: 3 Strategies to Grow Your Client Base

Author: PTA Global | Posted 05 Sep 2018











By Khaled Elmasri

Marketing, in its traditional form, is having less and less of an impact in the digital marketing world of today. Take a quick peek at the photo above. These statistics corroborate the fact that digital marketing has substantial influence over today’s clients and consumers and will continue ...

Genetic or Generic – How Gene Assessments Will Revolutionize Our Roles

Author: PTA Global | Posted 10 Aug 2018






No matter how much we know, we can always learn more. Most of the top professionals in our industry have spent a lifetime gathering knowledge and experience to create better outcomes for clients. We are now on the cusp of a new age in the industry, where our coaching ...

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