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Can Wearable Technology Be Your Ultimate Trainer?

Author: PTA Global | Posted 17 May 2019

How many of your clients are wearing some brand of wearable technology?

According to some recent statistics, over 102 million devices were sold in 2016. This is estimated to increase each year by 15-20%. Due to this increase in sales and usage by consumers, there is a high likelihood that ...

4 Tips to Help Your Clients Reduce Their Risk of Falls!

Author: PTA Global | Posted 19 Apr 2019

By Christian Thompson

No matter how fit and healthy your older clients are, there is one thing that can change their lives forever: a bad fall.  According to the Centers for Disease Control and Prevention, almost 1/3 of older adults fall every year and many cause injuries that will ...

4 Recovery Session Techniques that Save Your Clients

Author: PTA Global | Posted 04 Apr 2019

By Raphael Konforti

Picture this for a moment. It’s 5:30 p.m., and you still haven’t been able to confirm your 6:00 p.m. client, Mary. She’s been with you a couple of months now and hasn’t missed a session to date, so you’re not too worried. Still, she hasn’t texted you ...

How to Motivate Yourself for More Than a Day

Author: PTA Global | Posted 22 Mar 2019

The average cup of coffee takes around 45 minutes to reach 99% effectiveness and lasts for approximately 5 hours.  To say that this popular drink is used as a frequent boost of energy for most Americans is an understatement, with over 400 million cups of coffee being consumed ...

Motivation is in the Mindset

Author: PTA Global | Posted 05 Mar 2019

What comes to mind when you think of motivation?  Is it a halftime speech in the locker room? Maybe it’s the thrill of starting your new dream job or the opportunity to train or coach at a professional level?  Or perhaps it’s the adventure that awaits behind ...

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